<?xml version="1.0" encoding="UTF-8"?>
<!--
  The pages a person can read without an account (15-Sep-2026). Everything
  else in the app needs a login, so it is deliberately absent rather than
  listed and blocked.

  lastmod is the day the page last changed in the repo, and it is NOT
  hand-maintained: scripts/sitemap-dates.mjs rewrites every one of them from
  git at the front of each build. A date typed here by hand will be
  overwritten on the next deploy, which is the point. A sitemap that claims a
  fresh date on a stale page teaches Google to ignore the dates on every
  page, including the ones that really did change.

  Everything else in this file IS the hand-written source of truth. Adding a
  url here is how a page joins the sitemap; the script only ever edits the
  dates of urls that already exist.
-->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xhtml="http://www.w3.org/1999/xhtml">

  <url>
    <loc>https://app.youthfirstathletics.com/</loc>
    <lastmod>2026-09-23</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <url>
    <loc>https://app.youthfirstathletics.com/forms/whats-inside/</loc>
    <lastmod>2026-09-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="en" href="https://app.youthfirstathletics.com/forms/whats-inside/"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://app.youthfirstathletics.com/forms/whats-inside/es/"/>
  </url>

  <url>
    <loc>https://app.youthfirstathletics.com/forms/whats-inside/es/</loc>
    <lastmod>2026-09-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="en" href="https://app.youthfirstathletics.com/forms/whats-inside/"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://app.youthfirstathletics.com/forms/whats-inside/es/"/>
  </url>

  <url>
    <loc>https://app.youthfirstathletics.com/forms/Intro-Flyer/</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://app.youthfirstathletics.com/forms/faq/</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://app.youthfirstathletics.com/forms/next-faq/</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://app.youthfirstathletics.com/forms/free-first-session/</loc>
    <lastmod>2026-09-19</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.7</priority>
  </url>

</urlset>
